Description:Follow Me - Workout, plan is a follow-along fitness app that builds and schedules effective workouts you can do anywhere. It helps you stay consistent with guided sessions and a simple planner for home or gym.
Core features:
- Follow-me workouts with clear cues and timers for HIIT, strength training, and mobility routines.
- Personalized training plans by goal and level, auto-scheduled on a weekly calendar with smart reminders.
- Progress tracking for sessions, time, and streaks to keep motivation high.
Ideal for users seeking a workout planner app, home workouts, bodyweight or dumbbell routines, and a straightforward fitness tracker to reach goals faster.
How to use:1. Download the app, sign up, or continue as a guest to get started.
2. Set your goal, fitness level, available days, and equipment to personalize your plan.
3. Choose a training plan or start a quick workout; preview exercises and time estimates.
4. Tap Start to follow along with guided cues and interval timers; pause, skip, or modify moves as needed.
5. Save your session to log progress, enable reminders, and adjust your weekly schedule based on results.